Having a quality hair is the value addition to your beauty. You don’t have to devote specific time all together to manage your hair, if it has already a manageable texture. It is said that hair is your health barometer and if you’re seeing more of it on your pillow, on the floor or in the shower, you have hit the alarming situation. Loosing 100 strands a day is common because that can be replaced with the new growth. but if it is excessive, you need to check immediately.Experience the hair fall treatment at your comfort zone
Excessive hair loss is attributed to a number of reasons – genetics, illness, medications, or even a poor diet. It can be extremely disturbing and embarrassing and there are two approaches to hair loss prevention – medical intervention and diet.
You always have a chance to consult Dermatologists, Doc will provide you pills or oral medication, which is effective but till the time you are using it. After you leave the medication, you are back to the point from where you started.
Another way to deal the hair fall is to have a good and proper diet with certain home remedies as follows:-
1.Massage your scalp with coconut milk which is rich in nutrients and vitamin E. Coconut milk is rich in proteins, essential fats and minerals such as potassium. Thus, washing your hair with coconut milk can help reduce breakage of hair. it strengthens your hair right from the root through the shaft to the tip. Massaging your scalp regularly with this oil provides a protective action against hair loss. You can grate coconut and squeeze out the milk by mixing in a little water. It also has antibacterial properties that protect the hair from damage.
2. Aloe vera gel also works wonders. massage it with the same , leave it for few hours and wash off with luke warm water. Aloe vera helps in maintaining the PH level of your scalp and hair.
3. One of the easiest & best way is to massage with hot oil. The hot oil hair massage is an indulgence that is so typically Indian that many of us don’t realise how it helps. Massages help stimulate blood flow to the scalp. Choose coconut, olive, mustard or almond oil for best results. Getting a head massage has two advantages – stimulating hair follicles and also making you feel relaxed.
4. You can add amla in your diet , with this neem and amla steeped in massage oil are great hair fall treatment options. Neem has anti bacterial properties that helps hair from damage. It circulates the blood flow and nourishes the hair roots. Neem is even found to eliminate head lice and nits.
5. In case of really severe hair fall, use hair packs made with eggs or yogurt to soothe the scalp and nourish hair. Of course, hair spa salons are equally effective. Get a trim regularly to keep split ends at bay.